When the patient is experiencing mild symptoms, the doctor might recommend simply changing daily lifestyle habits.
The goal is to strengthen the pelvic floor muscles. The patient can do this by performing routine exercises of contracting and relaxing the pelvic floor muscles. This benefits the functions of the bladder, urethra, vaginal walls, uterus and rectum.
A pessary is a medical device that is inserted into the vagina and helps support surrounding tissues. Pessaries come in different shapes, and are usually made of silicone or plastic.
Biofeedback is a method that records physical processes that the patient does not perceive exactly, and is used to improve health and overall well-being.