Signs of having eaten enough:
Pressure or a feeling of fullness in the centre of the stomach directly under the chest
Pains in the shoulder or chest area
Feelings of revulsion
It’s essential to stop eating at the slightest feeling of fullness, so the band can continue restricting the
intake of food. Repeated overeating may cause the stomach pouch to expand, which allows an increase in volume, and may result in nausea, prologned vomiting and heartburn.